Tag me @cupcakekalechip and use #cupcakesandkalechips! Products, manufacturing facilities, and ingredients change frequently, so you should always contact the manufacturer for the latest information. The combination of apricots and coconut is light and fresh. Sweet, but not too sweet, and loaded with healthy fats and protein, all you need is a food processor to bring these healthy energy balls â¦ I workout after work, these would be great to help out with a little snack beforehand! Apricot Almond Coconut Energy Bites are 4 ingredient apricot energy balls that make the perfect healthy snack after a workout or any time of day! We love energy balls and bars for healthy snacks. While these no-bake energy balls are made with a base of dates and dried apricots, those just provide the chewy bite and fruity sweetness that allows the topical coconut flavor to really pop. And apricot chia energy balls with the added flavor burst of coconut make these extra delicious, plus more fun when you roll them in coconut too! Store balls â¦ These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. Thanks for sharing at Merry Monday! I love this recipe! Apricot energy balls are made with simple ingredients and just sweetened with dried fruit. If desired, roll balls in additional coconut. Take them out the night before you plan to pack them in a lunchbox or eat them. Then in college, I discovered my drink of choice was a Malibu Bay Breeze. My mother would lap it up, both in dressing and crumbled form, and I thought it was disgusting – but now I can’t get enough! 2: Put the rest of the ingredients into a food processor. Gluten Free Disclaimer: I am not a medical professional. As a kid, I wanted no part of anything coconut. They also contain almonds, coconut, and chia seeds, adding healthy fats, protein, and a good dose of fiber. They will keep for several months in an airtight container or plastic freezer storage bags. Sugar Free / Low Sugar. The nuts provide protein and healthy fats; the fruit provides sweetness (no sugar needed!) Would love your thoughts, please comment. These almond apricot energy balls are so incredibly easy to make, with ingredients that you most likely have in your pantry and forgot about (or is that just me?). Make a double batch! These apricot energy balls are a deliciously sweet, healthy treat. Gotta love a healthy way to satisfy the sweet tooth! Strawberry Shortcake Energy Bites. Occasionally some seeds or dried fruits are processed on shared equipment or in the same facility where cross-contamination can be a risk. Apricot energy balls. Thanks! and the stickiness to make the balls keep their shape. It’s been one of my favorite flavor combos! Your email address will not be published. Nut-Free Apricot Balls. Oh my gosh, I am a blue cheese convert too! Firmly roll into 1-inch balls, then coat in pistachio-sesame mixture. A healthy, delicious snack served any time a day when you feel your energy level is dropping, doubling as a pretty low calorie dessert when you feel like you need to satisfy a sweet tooth. Cupcakes & Kale Chips is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I just discovered while cleaning out my fridge that I have a bit of a pumpkin seed stash and need to start making things with pumpkin seeds, so these fit perfectly. My blog focuses on simple ways to be healthy, and this recipe fits the bill! These energy balls make the perfect healthy snack. Made with dried apricots, sunflower seeds and tahini paste, these Apricot and Seed Energy Balls â¦ Prep Time: 5 mins. You can roll the balls in additional shredded coconut if desired. The dates, dried apricots, and unsweetened dried coconut flakes in them are excellent sources of nutrients and natural sugar (hello, energyâ¦ Using about a tablespoon of the mixture, roll into balls. How can you resist fried appetizers or the combination of coconut with nuts and chocolate?! You can just form the balls and pop them in your mouth right away. Thatâs because they are mostly nuts and seeds alongâ¦ Total Time: 5 mins. But I love the little bit of texture and the adorable look of the balls when they are rolled in some extra shredded coconut. Especially since they can be assembled in practically no time without even needing to turn on an oven or a stove. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. These are perfect for anyone with a sweet tooth who also wants to cut down on sugar and processed foods. One of these apricot almond energy bites contains just 46 calories and 1.7 grams of â¦ Suitable for vegetarians and vegans these healthy energy balls â¦ Bleu cheese. Your email address will not be published. Coconut Chocolate Almond Butter Muddy Buddies, Banana Chocolate Peanut Butter Energy Balls, Dark Chocolate Coconut Almond Energy Bites. I got 30 balls â¦ Some of our favorites are: For more balanced family meals with a sprinkle of desserts,keep up with me on…Facebook | Twitter | Pinterest | Instagram. Pinning to make this weekend. This information is solely based on my research and personal experience, and I provide it as a courtesy to my readers. Apricot energy balls Whip up these deliciously healthy energy-packed treats in no time at all - perfect for a lunch box snack or on-the-go energy â¦ Energy Balls that use dried fruit, like these Apricot Balls, are sweet and energy-dense. And coconut shrimp and Almond Joy candy bars got me over the texture. If you haven’t gotten your hands on a Blendtec yet, you can check them all out and use my Blendtec Ambassador code CUPCAKESANDKALECHIPS for 25% off, plus I earn a small commission on any purchases. Mixed with dates, walnuts, and flaxseeds, they make for an easy and healthy snack full of flavor. And sounds like a great flavor combination! Add the apricots, coconut, dates, lemon zest, and cinnamon and pulse until the mixture forms a ball and sticks to itself. All totally natural ingredients here and two of these should satisfy any post-lunch sweet cravings or keep you going during â¦ Copyright ©2020, Cupcakes & Kale Chips. My mom used to make Magic Bars, and I made her make mine special without coconut. Refrigerate for at least 2 hours and up to 5 days. Jump to Recipe Print Recipe. So almonds and apricotsâ¦what the heck can I make with that? These apricot energy balls are such an easy and healthy snackââtry them out! My energy balls â¦ Apricot, Ginger and Cashew Energy Balls. They are the perfect take-along quick snack and super filling and [â¦] Youâll go nuts for Judy Moosmuellerâs Superpower Protein Balls. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. If you are looking for a nut-free apricot ball then you can simply replace the cashew nuts with oats. apricot energy balls, dry fruit energy balls, energy balls, energy balls snacks, Coconut flakes for rolling the energy balls, Crazy easy bacon wrapped turkey breast you have to make now, Make these absolutely delicious & easy Cheesecake Bites, How to make easy Orange Chicken in a slow cooker. Combine all of the ingredients in a food processor and pulse until it forms a thick paste, scraping down the sides as necessary. Soy Free. Yield: 12 balls â¦ I thought they looked like the coconut Munchkins! How to make Coconut Apricot Energy Balls Fuel Your Workouts With Tom Kerridgeâs Apricot Flapjack Energy Balls Recipe January 7, 2020 January 7, 2020 admin Comment(0) Energy balls are a brilliant healthy snack, one-upping energy bars purely by having a more fun shape â theyâre easier to toss up in the air and catch in your mouth for one. Thanks Brianne for sharing post . The reason I bring up running is because I feel like these Apricot-Date Energy Balls are the perfect runnerâs snack. Enjoy! Stop the machine and scrape down the sides as needed. These look fantastic, and could probably fool my toddler into thinking they were donut holes! I’m always looking for good energy snacks as alternatives to store bought energy bars that tend to contain not-so-great ingredients. Apricot, Cashew and Coconut Energy Balls The combination of these three ingredients combined with the zest of a lime make you swear you're in the tropics. All Rights Reserved. Here are 5 ways to make delicious energy balls for healthy snacks! Separately chop apricots and then put in a food processor (if you manage to chop them into very small pieces no need to add to food processor), Roll the balls through coconut flakes (or cinnamon, cocoa, chocolate powder, your call). You can make a bunch and keep them in the refrigerator for a couple of weeks. I hope you’ll leave a comment and give it a FIVE STAR rating or share a review on Pinterest or photo on Instagram! Who said dessert canât be â¦ They’ll still be super yummy! Dip each ball in extra coconut and place on a plate. Add all of the ingredients to your food processor or blender and process into a thick paste. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. If you don’t want the extra step, or if you like the flavor of coconut but not the texture, you can skip that. Once you know the basic technique, you can make them with an endless variety of flavor combinations. Cover and leave to soak for 10 minutes. But it is kinda fun to make these Apricot Coconut Energy Balls look like donut holes even though you know that they are actually nutritious snacks. Remove mixture from the food processor and roll into golf-ball sized balls. Or store them in the freezer even longer. Apricot and Seed Energy Balls May 31, 2015. These apricot protein balls are sweet and packed with omega-3, protein, fiber, and vitamins. It’s funny how your tastes change throughout your life. 1: Place the dried apricots in a heatproof bowl and pour on the boiling water. Just grab a couple on the go and feel totally energized! Energy balls sound like a good idea. Dairy Free. Haha, I sometimes find random nut and seed stashes, which is sometimes how I come up with my recipes! Some of our family favourites are coconut-dates, apricot-pistachio, and almond turmeric bliss balls. It is easy to eat large amounts at a time, which can result in excess sugar and calorie intake. Yum these look great! Dried apricots and honey hold together the coconut and oats, â¦ Since these are made entirely with dried fruit, they can be kept in an airtight container at room temperature for several days to a week. So now you’ll find me putting coconut in everything from Almond Joy Cookies to Pineapple Coconut Granola, and Coconut Chocolate Almond Butter Muddy Buddies to Coconut Cupcakes. Thanks! Energy bites, protein balls, whatever you call them, these portable, poppable little snacks are the perfect thing to keep on hand, especially since they are an allergy-friendly snack that’s gluten free, nut free, and dairy free. Mandy Mazliah. And theyâll give you the energy to fuel you through a busy, active day or the afternoon slump. Easy Peasy Creative Ideas. It’s funny how your tastes change throughout your life. Quick and easy to make, packed with nutritious ingredients, and convenient to grab on the way out the door or pack in lunchboxes, it doesn’t get much better than easy energy bites when it comes to healthy snacks. Drain the apricots in a sieve over a bowl to save the water. Add the apricots to the food processor and pulse until well combined. I also threw in some chia seeds as an energy booster! Scroll down to the printable recipe card for the full quantities and details. Disclosure: This post may contain affiliate links. Try this healthy vegan snack for back to school lunches or as a sweet afternoon snack. Kid-Friendly. These energy bites contain dried apricots, vanilla essence, and cinnamon, making them extremely tasty and sweet. Get the FREE e-Cookbook "9 Puff Pastry Desserts" when you sign up for my recipe newsletter, to receive updates on new articles, products & offers! Apricot Energy Balls [Vegan] Advertisement. The first thing that popped into my mind was This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it.