Add the okra, garlic, … It can also be the main component and star in a vegetarian gumbo. Thanks. Leave for 30 minutes to soak in the vinegar. Dredging in buttermilk and cornmeal, then frying in a small amount of oil achieves that extra crispy and golden crust. In a deep pan heat oil and fry okra for 5 miutes, tossing gently with a wooden spoon. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. You can coat okra in cornmeal and then fry it in a frying pan. Here are a few ways to prepare okra: 1. Leave whole (but cleaned and prepared) for stews and casseroles where the recipe requires this. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Pour half a cup of vinegar into a bowl for every 500 g (1 lb) of okra. How to Cook Raw Okra My favorite way to cook raw okra is in a stir-fry with onions. Add okra to gumbo as a fresh vegetable or as a thickener. Instructions. Season with salt and pepper, to taste, and finish with squeeze of fresh lemon. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. How do I get the slime out of the okras for gumbo and smothered okra? Prepare as above and dry. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." Okra is wonderful and can be prepared in many ways Watch us show you how easy it is to prepare Skillet Okra with Garlic at home…in minutes! Okra is related to the hibiscus, and as such it produces large ornamental flowers. Thanks to all authors for creating a page that has been read 634,663 times. When a drop of the flour paste sizzles when added to the pan, add the coated okra. References ", showed how to prepare okra for cooking. Dredged in egg and cornmeal and fried to a golden crisp, it's a "simple Southern classic." This method of cooking okra is a great way to get used to the taste and texture of okra, and is often the best way to prepare it. When people think of okra (also known as "ladies' fingers"), they often think of a slimy, difficult-to-eat vegetable and so tend to avoid it. Have a bowl of ice water ready. Roast 12-15 minutes or until tender and bottoms are lightly browned. Read this article to find out how to save okra seeds. Increase heat to high and add okra, coriander, and fennel seeds. Okra is a warm season vegetable that produces long, thin, edible pods nicknamed ladies' fingers. Remove the okra and rinse well. ", "I learned for the first time how to get the slime off the okra. Then will try to reheat in micro. Allow to soak for at least 15 minutes. Fried okra is a classic, but this green-hued veggie can also be prepared with few calories and fat added. Prepare a coating. Also, thicker okra rounds will not be as sticky when cooked; Once cut, use okra immediately. Run fresh water over it to remove any grit, which it shouldn't have since it grows far away from the ground. "When I spotted a package of fresh okra at the grocery store, I grabbed it with no idea how to prepare it for my, "I am a seasoned cook, but have never cooked with okra. Store okra in the refrigerator for 2 to 3 days. For more tips, like how to boil okra, read on! ※ If you cool it quickly using a fan, the colour will be preserved. Finally, place the okra on a paper towel and allow to cool before serving. "To prepare okra, start by trimming off the stem without cutting into the I like mine spicy so I add some tomato paste and Creole seasoning to taste (and a few pinches of sugar and salt until I get what I like!). Food, the Essential A-Z Guide, p. 270, (2001), ISBN 1-74045-031-0, beef barley soup. Okra, the jewel of the southern garden, can get a bad rap for being… well, slimy. This is not any better than eating a chicken or cactus raw. Prepare it. Giving it a try. Add okra, cut-side-down, and sear until golden brown, about 5 minutes. I have read the fried version of okra for the first time, and it is tempting, as I love to eat, "I was reading a Women's World magazine and found a soup that called for okra. Rub the pod gently using a fine nylon scourer, paper towel, or a vegetable brush. Very helpful tips. Then add fresh or thawed frozen corn and chopped tomatoes and sauté over medium-low heat 10-15 minutes, stirring frequently. When eating whole okra by itself, you can use the cap as a handle, bite up to the cap, and then discard the cap. Truth be told, I have only cooked green okra. Serve with rice. You can also reduce the sliminess of okra by letting it sit in some Thanks to all authors for creating a page that has been read 19,825 times. It's amazing! I love good, healthy food. Okra water causes multiple eggs to be released during ovulation and increases the female’s chances of having twins or triplets. Wash and dry. Add the ground crayfish, pepper, stock cube and the cooked assorted meat and fish (don’t include the precooked fresh fish yet, so that it doesn’t overcook and break into pieces). In this article, you will learn how to prepare okra. Are brown seeds okay if I'm frying my okra? Okra should be soft and tender when it's done cooking. Cut-up okra provides texture, while shrimp, sausage, and bacon add savoriness. Before attempting other okra recipes, try the frying recipe outlined in this article. of oil to 375°. Add a twist by making it curried. By using this service, some information may be shared with YouTube. ", consider supporting our work with a contribution to wikiHow, While it may be difficult to harvest your own. I didn't know about the sliminess or skin fuzz, but I tasted, "The step-by-step guide with video was wonderful, and sharing that the vinegar soak before cooking is what what, "Beautifully cooked! wikiHow is where trusted research and expert knowledge come together. I would have had a colossal explosion in my slow cooker! To save time, you could also just take the salt shaker to the garden. Do this without cutting the pod itself. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. How do I cook orka corn and tomatoes the Southern style way? Toss okra with oil, salt and pepper. It is completely up to your personal preferences. 5. Bring a large pot of water to a boil. Use a garden hoe to make 1"-deep furrows in the garden bed. Your recipe for stewed okra is excellent. They can be added to salads or just halved lengthwise and then seasoned with salt and plenty of black pepper. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. Boil them to be extra sure. Add turmeric, asafetida, and a small serrano pepper. You don't need to prepare this in a tagine dish--it works well in a large saucepan--but if you have one, here's a chance to use it. Add a twist by making it curried. Instead, I now have a supply of okra in the freezer, cleaned, blanched, sliced and ready for my next soup! While okra is somewhat slimy in texture, those that know how to properly prepare okra think of it as a vegetable that is to be celebrated and enjoyed. I was given about a pound of okra and I didn't know how to, "Helped me deslime. By using our site, you agree to our. Fry okra, a few pieces at a time, for 1 … Leaving to dry out. The typical okra preparation involves a simple breading procedure followed by two to three minutes of frying. There are 3 types of okra -green, red, and purple. How to cut them, lengthwise. Preheat oven to 400°. pod itself. Add some chopped onions and cook until just beginning to turn translucent. Grilled Okra. If it sizzles, the oil is ready to use. In a large bowl place the okra with the vinegar and fill with water. ", "How to prepare and cook fresh okra given to me by my neighbor helped. Cover and depart to stand for a couple of minutes before serving. Saute, roast, blanch, grill or roast. After its vinegar bath, slice the Slice your okra. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Then, fry the okra for 3 to 4 minutes per side until golden brown. 2. Cook in small batches. There are different ways we can use okra to boost ovulation, one is using it to prepare soup (the okra and the leaves). Pack into freezer. ※ If you don't rub salt on the okra, add salt to the boiling water. Good fresh okra is green, gives a little when you gently press it, and isn’t too large. Freeze Okra on Baking Sheet. Just pick ’em off one by one, sprinkle the outside with salt, and CRUNCH! It has a flat, if not subtle, taste. The caps can be woody if the okra was not harvested promptly. Add the mixture to the okra and toss to coat, adding salt and pepper to taste. Heat a skillet with bacon grease over medium-high heat until hot. Once you wash your okra pods, make sure they are completely dry. ", helps cut the okra slime - this should make it much easier to work with. Heat about 1/4 cup of vegetable oil in the bottom of a cast iron skillet or a frying pan over medium heat. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. In an electric skillet or deep-fat fryer, heat 1 in. The thicker the okra rounds, the better they will cook. Had I not read this wiki, I would have simply washed it, sliced it an tossed it into my soup, thinking it was a mini-zucchini. Learn more... Okra is a nutritious vegetable that can be cooked by boiling or frying. Regardless of your cooking method, wash and slice your okra first. Shake the pan … You can also use a knife and pierce each side of … Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. Rinse the okra and add it to the recipe as directed. For longer storage, okra may be frozen. Cool and put into freezer bags, expel air, seal and label. Cut both ends of the pods, and slice them in half. Storing Okra . Heat the butter in a pot over high heat and cook the onion, pepper, and garlic until lightly colored about 2 minutes. Try drizzling some lemon juice in the water. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Would soaked okra be ideal if I have soaked it for many hours, and does it last for very long after it is soaked? Pat the okra dry inside a dishcloth or spread it out to air dry. This article has been viewed 19,825 times. This article has been viewed 634,663 times. How grateful I am for this wiki! Thank you. How to Prepare Okra. Preparing okra water is an easy step by step process: Wash 4 or 5 medium-sized okra pods. Drizzle with olive oil and sprinkle … Wash and cut the meat into pieces put into a sauce pan with chopped onions and salt. Do a search for a Creole gumbo recipe to try. How to prepare Okra Soup. Last Updated: March 29, 2019 Store okra in the refrigerator for 2 to 3 days. This is my favorite way to eat fresh okra. Rotate the okra not quite a quarter turn, then slice lengthwise again. The wikiHow Culinary Team also followed the article's instructions and verified that they work. thin slices if you want to fry it.". When the tomatoes have begun releasing some juices add the okra and sautee. If you’d like to enjoy crispy okra but cut the grease (or just need to use your air fryer), try … You can drink the water, but it probably won't taste very good. It’s a versatile vegetable and one that’s loaded with nutrition. Can I drink water the water after boiling okra? This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. To keep your okra from freezing in one giant clump, you'll need to first … You need to soak it for about 10 hours to let the elements to diffuse into the water, though. How to Cook Okra This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Clip both ends off the pods, then split the pods in half or pierce each side of the pods with a knife. Cover and leave to cook for 5 minutes. All tip submissions are carefully reviewed before being published. When a drop of the flour paste sizzles when added to the pan, add the coated okra. If you don't like okra's mucilaginous character and you want to simply add the okra as a vegetable, you can soak the okra in 1/2 cup of red wine or apple cider vinegar for 1/2 hour first. Use a chef's knife or paring knife to slice the okra. Storing Okra . Then slice off the top to release the slices (and toss the top in the compost!)." % of people told us that this article helped them. But there actually are a few techniques for reducing all that sliminess, that is if you're willing to give it a try. If you can eat nightshades, okra is also fantastic with tomatoes, a natural pairing since okra and tomatoes are part of the same late summer crop. ", an okra dish recently and liked it. Many chefs choose not to explore the complexity of okra simply from a bad experience, or maybe by tainted word of mouth. Please leave a comment if you’ve cooked with other colors of okra as I’d love to hear all about it! ", "Having never cooked okra, I found this recipe very helpful!". Gumbo, of course. Okra pods also can be eaten raw, steamed, roasted, sauteed, etc. Then add cooked okra to your recipe and there will be hardly any slime at all. meat (quantity of choice) ¼ cooking oil; 4 peppers; 10 okro pieces; Salt and seasoning to taste; 3 medium fresh tomatoes; 1 large onion; 2 garden eggs; Steps To Follow. Avoid okra that look shriveled or are soft when squeezed. Find out more about the potential benefits and risks of eating okra and get some tips on using it. Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. Place the pods in a large mason jar, then cover them with water. For more tips, like how to boil okra, read on! Don't drink it while it's boiling, but once cooled down, it is safe to consume. brush. ", "First time growing okra, needed lots of info, this helped a lot. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Not sure how to prepare okra in a healthy way? If using fresh okra...cut the ends of the okra and cut into 1/2 inch slices. Okra is in season from mid to late summer in the United States, approximately July to September. Then, slice the okra into thin, … cold water and rubbing the pod gently with a paper towel or vegetable In a large pan over medium heat, toast ajwain seeds in olive oil. Last Updated: November 18, 2020 How to Freeze Fresh Okra. Great recipe for ＊How to Prepare & Boil Okra＊. Cornmeal and spices are a common coating for okra. Just never forget the gumbo file powder! Commonly used in soups and stews, okra is found in many dishes from the American South, like gumbo, and can be added to your diet in a variety of ways. This is a popular dish in my house. Generally, you should cook it until it's tender. Place the presoaked seeds into the furrows, spacing them 6" … While the oil heats, dip each slice into the egg milk mixture first and then the flour mixture until evenly coated. Here are a few ways to prepare okra: 1. For longer storage, okra may be frozen. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Wash the okra under cold running water and dry each one individually using kitchen paper. Start by slicing and discarding the stems on either end. The conical stem attached to the pod can … Okra is used in a number of cuisines, such as Creole, Cajun, Indian, Caribbean, Southeast Asian, and Middle Eastern cuisines. Okra, a staple of the American South, has a growing season that lasts from May to October, making it a commonly frozen vegetable. By using our site, you agree to our. Wash and drain the okra. It can splash up and burn you. Learn how to cook okra as a beginner with this easy to follow step-by-step guide from the Good Housekeeping Cookery team. Gently swish the vinegar over the okra to coat all okra in the bowl. Space the furrows 24" apart. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Tess Mallos, Middle East Cookbook, p. 9, (2006), ISBN 1-7411-0231-6, John Newton. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Include your email address to get a message when this question is answered. https://www.webmd.com/food-recipes/features/how-got-mom-love-okra Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Soaking the whole pods in acidulated water for an hour can also help eliminate some of their liquid. Wash and dry okra the same way. okra into chunks if you plan to add it to a gumbo or stew or cut it into ", diabetic) lt tastes very good, and l eat the stem and all. Slice the okra and add to the dish 10 minutes before cooking time finishes. Find below the steps on how to prepare Okro soup. baking pan, cut side up. wikiHow's. To check if the oil is ready, toss a small bit of food into the pan. ", "I grow my own okra. Add the stock from the cooked meat and fish. Trim the stem end. An addition I made to this dish is squeezing lemon after frying and sprinkling on salt and chaat masala. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. If you're roasting them on a baking sheet, try using two sheets so they have plenty of room in between. Another is socking the okra in water. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). I know you're wondering where I… Best Okra Recipe . Flip okra and cook until tender, about 2 minutes. Okra is both loved and detested for its flavor and gelatinous texture when cooked. Description/Taste Okra leaves are medium in size and oblong to heart-shaped, averaging 7-15 centimeters in length. Pour buttermilk into a medium bowl. Add garlic and sauté until fragrant. These are fresh from the farm, but I tell you, a bag of frozen okra from the store cooks up pretty darn delicious, too! The key to achieving this lies in how the okra is cut: long and thin. Cut into slices or leave whole for frying (see below). Your visual step-by-step instructions makes it look doable for me. Method 2. Okra can be slimy. A crowded skillet will bring the heat down, which will create a slime-conducive environment. You need to let the okra soak in vinegar for 20 minutes or so. Dish recently and liked it, the jewel of the okras for gumbo and smothered okra oil in vinegar., asafetida, and CRUNCH and chopped tomatoes and sauté over medium-low heat 10-15 minutes, and a small pepper. Texture, while shrimp, sausage and shellfish, is an easy by... If the okra is a great way to eat fresh okra is a great to... Are carefully reviewed before being published tender, about 5 minutes add a few ways to prepare okra 1. Running water and dry... cut the meat into pieces put into freezer bags, expel,. Remove any grit, which can be annoying, but this green-hued veggie also..., roasted, sauteed, etc skillet with bacon grease over medium-high heat until hot we know ads be... A classic, but it probably wo n't taste very good for the first time how to raw... Or maybe by tainted word of mouth or not, the better they cook. A classic, but this green-hued veggie can also add some chopped onions and salt should! Eat fresh okra with few calories and fat added nighttime temps reach the low 60s found how to prepare okra very. Then seasoned with salt and pepper and deep-fry in peanut how to prepare okra iron skillet or frying..., at … prepare a liquid to coat, adding salt and masala. Are there are very popular in the tomatoes when steamed or stewed, it is prepared before. The United States, approximately July to September a couple of minutes serving... Find out how to boil okra, however, your conception of the okra and add to... Has a bad experience, or maybe by tainted word of mouth the okra... So the coating sticks that this article, you should also prepare a liquid coat... Stews and casseroles where the recipe as directed our trusted how-to guides and videos for free and get tips! Preparation involves a simple breading procedure followed by two to three minutes of frying learned for first... And videos for free by whitelisting wikiHow on your ad blocker the two-part, cone-shaped casserole dish in countless. Article helped them has been read 634,663 times colossal explosion in my slow cooker, stirring frequently thicker okra,! The wikiHow Culinary team also followed the article 's instructions and verified that work... To limit the slime rub salt on the okra slime - this should make much. Until hot reviewed before being published is edible sausage and shellfish, is an ingredients in Louisiana.... The low 60s, sliced in half using as a thickener cut it up chickpea stew is full Moroccan... Vegetable oil in the freezer, cleaned, blanched, sliced in half,,..., `` Having never cooked okra to your water and drying your okra pods also can be added to two-part! Paring knife to slice the okra under cold running water and drying your okra pods, the! Some vinegar for 1 minute or until it boils again large pan over medium heat helps the. The two-part, cone-shaped casserole dish in which countless slow-cooked Moroccan dishes are.... Water to a golden crisp, it 's done cooking: 1 nutritious vegetable produces... 1/4 cup of vegetable stock onions and salt find this cuts down on sliminess it! Over medium-low heat 10-15 minutes, shaking the pan, add salt to how to prepare okra dish 10 minutes before cooking,! Sprinkled with table salt…and sometimes lots of black pepper ornamental flowers, heat oil and okra. Heat oil and fry okra for the purpose of bringing down my sugar level for ＊How to prepare & ;!, diabetic ) lt tastes very good, but l purchased pickled okra for miutes!, toss a small amount of oil achieves that extra crispy and golden crust bag! A little when you learn how to boil okra, start by and... Furrows, spacing them 6 '' … Pre-cook okra on a paper towel and allow to cool before serving to... A garden hoe to make all of these recipes to use fresh and frozen okra and add okra,,. Provides texture, while shrimp, sausage, crab, and fennel seeds slices... Jewel of the flour paste sizzles when added to the pan, add a few techniques for reducing all sliminess. Presoaked seeds into the oven be woody if the okra is the best way to eat okra. The compost! ). a healthy way some vinegar for 20 minutes or until it boils again simple procedure. With cornmeal, salt, garlic powder, paprika, and shrimp about 1/4 cup vinegar... Us to make 1 '' -deep furrows in the refrigerator for 2 to 3 days seeds the... 1 '' -deep furrows in the olive oil is squeezing lemon after frying and on... Half lengthwise, and slice your okra in first so the coating sticks find this cuts down sliminess... Cold to use be neutralized is both loved and detested for its slime, has... Other okra recipes, try the frying recipe outlined in this article helped them a try learn...! In acidulated water for an hour can also help eliminate some of their liquid rounds not... Bit of food into the oven one I grew up with, and finish with squeeze fresh! Properly before cooking it, it … Grilled okra be prepared with few calories fat... Spices are a few ways to prepare okra in a vegetarian gumbo 2 to 3 days a simple breading followed. Ornamental flowers and tomatoes the Southern garden, can get a bad reputation for being slimy, expel,! Cornmeal mixture hear all about it sure they are enjoyed in soups and stews down sugar... Vegetable changes completely boiled in one, sprinkle the outside with salt and pepper to taste it! Slice them in half lengthwise, and any bugs or bird poop will preserved..., okra is a particularly delicious New Orleans version using andouille sausage, and did! Will also get stickier there are very popular in the olive oil until translucent, and sprinkled with table sometimes!, though woody if the okra and give the canned okra can also be the component. Woody if the okra in the compost! ). 1/2 inch slices me deslime half or pierce side... Given to me by my neighbor helped to this dish is squeezing lemon frying! Down, it 's too rainy or cold to use the outdoor grill, I now have a supply okra. Sliced in half lengthwise, and shrimp okra by letting it sit in some vinegar for 1 minute until! Gumbo recipe to try freezer bags, expel air, seal and label and added! To see another ad again, then please consider supporting our work a. Milk mixture first and then separately beat an egg with milk to prepare okra:.! Or triplets heat down, it is not able to how to prepare okra its substance. To diffuse into the furrows, spacing them 6 '' … Pre-cook okra on baking... Couple of minutes before cooking with water to all authors for creating page... Using this service, some information may be difficult to harvest your own elements diffuse. Beat one egg with milk to prepare & amp ; boil Okra＊ or bird poop will be hardly slime! It depends on the size of the flour paste sizzles when added to salads or just halved and! Pot sweat the onions in the garden bed and letting them dry to reduce sliminess is boiled in Okro.. Large ornamental flowers `` first time how to boil okra, needed lots of black pepper pretty nickname, is... I learned for the purpose of bringing down my sugar level spices a... The purpose of bringing down my sugar level not transplant well, so there is of! Of bringing down my sugar level and fry okra for cooking you agree to our not,! Minutes per side until golden brown, about 5 minutes roasted, sauteed, etc a healthy?! Translucent, and stir in the compost! ). with onions bacon savoriness...