Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor … If you’d like a sweeter version of this drink, just add 3-4 lemon slices to the same ingredients and you have Cucumber Lemon Mint Water! 2. Both lemons and cucumbers are diuretic so your body does not retain excessive water making you feel less bloated. Quick pick me-up – Cucumbers are a good source of B vitamins. Detox Water Benefits . If you want to use this detox water to jump-start your metabolism and cleanse your … Grapefruits – high in enzymes that burn down fat. Alkalizes the Body “Disease cannot … It also has some great health benefits and takes only 5 minutes to make! My latest obsession is infused spa water. It was there, after a grueling day when my feet, knees, legs, and lower back hurt so bad, that I thought I would have to abandon hopes of our next climb which was Rainbow Mountain! Flat tummy water has many health benefits. The most obvious reason to drink cucumber water is that hydration is vital to good health and since infused waters, like cucumber water, taste nice, chances are y… Lemon and Cucumber Water Benefits 1. 7. ... Cucumber and mint. Lemon and cucumber go together like peanut butter and jelly. Grapefruit Juice – Fresh – high in enzymes that burn down fat.. Mint leaves – for added flavor!. Researchers found that a compound called sterols in cucumbers may help reduce cholesterol levels. But with recipes like cucumber mint infused water, you will be chugging water like a pro. Cucumber, Lemon and Mint Infused Water. It is easier to hydrate when I have naturally flavored water … Cucumbers have most of the vitamins the body needs in a single day. Mint: Mint adds a touch of sweetness without the sugar, and it also helps settle your stomach and … 4. There is nothing more refreshing then lemon, cucumber and mint water! The lemons are very high in Vitamin C and mixing that with the cucumber is a great way to boost ones immune system. I discovered cucumber mint water at a … If you are on the hunt for detox water to help shed some unwanted weight, detox the body and more, this cucumber lemon mint ginger water … Give it more power by juicing cucumber with carrot and spinach. Cucumber, lemon, and mint water is refreshing and will keep you hydrated all day long. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. Learn all about, Acupressure Points to Relive Gas and Bloating, Coconut recipe to relieve bloating and inflammation, Avoid this “healthy” sugar substitute that actually causes bloating, http://www.carebodyhair.com/wp-content/uploads/2014/06/Magic-Drink.jpg, http://static1.squarespace.com/static/57b709e6e58c62b50bb9607a/57d458c3f7d1ffc4480b2a6b/57d45fbef7d1ffc4480c29ee/1473535934835/IMG_7737.jpg?format=original, her life's inspiration and journey to health and wellness, Better than Coconut Oil! April 29, 2018 by Leta Shy. It is known for being a classic cooling food, helping to maintain the body's water balance on hot days." Lemon, cucumber, and mint leaves: Mint leaves can be added to the lemon and cucumber water to add extra freshness and sweetness to the drink plus it also aids digestion. Drinking flat tummy water post-workout may help burn fat and cool down the body. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium. Having a flat stomach is a goal that a lot of people have. Having a flat stomach is a goal that a lot of people have. It is not intended as a substitute for professional advice of any kind. Contents. Looking for something refreshing to drink that will not only hydrate you but tastes delicious? Wash lemons and cucumbers; slice thinly. Skin and hair care – If you don’t like to eat the skin, it can be used for skin irritations and sunburns as aloe would be used. The importance of staying hydrated is nothing new for most people and the way to do it is to make sure you drink water. MLT Enterprises Group Inc. assumes no responsibility for the use or misuse of this material. Leave a comment below, rate it above, share it! This makes cucumbers good for treating both low blood pressure and high blood pressure. Lemon Cucumber Mint Water This combo is often used as a daily detox recipe. Your body will thank you! Lemon water Delightful Mom Food Cucumbers – helps your body to release water. 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