Add curry leaves, onions, garlic and sauté until the onions turn translucent. Wash the snake gourd, place it on a cutting board and scrape off the white snowy layer. north indian or punjabi cuisine is known for its rich and creamy gravy curries. This pudalangai fry i learnt from a very good… further, add ¾ cup tamarind extract and 1 tbsp jaggery. Now add the snake gourd pieces, salt and turmeric powder. indian curries are very essentials for many indians and are made on day to day basis. Wash and chop the snake gourd into small pieces and set aside. a simple, easy and quick fried potato recipe which would certainly enhance any ordinary meal for lunch and dinner. but this can be served for both rice and chapati. saute well making sure onions are cooked well. besan or chickpea flour-based recipes are very common across india. bitter gourd curry recipe | karela sabzi | kakarakaya curry with step by step photo and video recipe. paneer recipes are the most liked gravy recipes across india. there are many ways to make the popular rajma masala. pineapple fluff pudding with condensed milk, pisang goreng(indonesian/malay mashed banana fritters), cucumber raita(Indian yogurt dipping sauce), crispy okra fries(ladies fingers, fried bandakka, vegetarian). one such simple and easy curry recipe is bitter gourd curry which is known for its sweet, sour and spicy taste combinations. This site has been monetized with affiliate links. Do not over cook. further, it is also appreciated because of the abundant supply of protein which makes it a complete meal when served with rice which is a source of carbohydrates. May 20, 2019 - We always make snake gourd curry in the same way we make beans curry. In a kadai, add the urad dal and redchillies and saute till … There are many dishes we can make with snake gourd and especially stew is a delicious variety liked by all age groups. it is typically served with roti and chapati but can also be served with steamed rice for lunch and dinner. bitter gourd curry recipe | karela sabzi | kakarakaya curry with detailed photo and video recipe. Both these methods give you a healthy vegan, vegetarian side dish to go with a Sri Lankan meal. It’s free and on the blog, for you to try anytime. Add curry leaves, onions, garlic and sauté until the onions turn translucent. one such unique, full of spice flavored recipe is kadai paneer recipe or karahi paneer. there are myriad types of it made with different ingredients and for different purposes. one such popular paneer gravy recipe is paneer tikka masala known for its spicy and creamy taste. Add the snake gourd,  combine and cook over medium heat for 10 minutes, season with salt. Besides this Pudalangai poriyal is the best combination for any tamarind based gravy like vendhaya kuzhambu. Nov 12, 2019 - Snake gourd recipe - Simple pudalangai poriyal or potlakaya fry made with snake gourd, spices, chilli and garlic. kadai paneer recipe | karahi paneer | how to... paneer butter masala recipe | paneer makhani | butter... paneer tikka masala recipe | paneer tikka gravy |... rajma recipe | rajma masala | rajma curry |... kadhi pakora recipe | punjabi kadhi recipe | recipe... dal tadka recipe | yellow dal tadka | restaurant... matar paneer recipe | matar paneer ki sabji | restaurant style... palak paneer recipe | how to make palak paneer recipe restaurant... bombay sandwich recipe | mumbai sandwich | bombay grilled sandwich recipe, veg pulao recipe | vegetable pulao | pulao rice | veg pulav recipe, karela recipe | bitter gourd recipes | karela juice | bitter melon chutney. Kootu is an integral part in any South Indian Thali, especially in Tamilnadu meals. particularly, paneer recipes and paneer curries get a lot of attention especially from the vegetarian crowd. Once the onions turn golden, add chopped green chillies, turmeric, chilli flecks and cook further 3 minutes. It’s free and on the blog, for you to try anytime. Scrape the skin of Pudalangai / Snake gourd. (ie heat oil, add mustard seeds,when it splutters, add urad dal, hing, curry leaves and add it to the kootu.) Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. a sour and spicy curry recipe made with sliced bitter gourd and other indian spices. Also we make snake gourd kootu too. one such simple and easy lentil based recipe is the toor dal or arahar dal based dal tadka recipe known for its flavour from tampering. In any restaurants, marriages or even at homes during festivals, we make elaborate lunch with rice, dal, 2 types of poriyal, 2 types of kootu, sambar, rasam and much more. in addition i request you to check my other related and popular recipes collection like, Download on the Cleaning : Scrape off the whitish layer on the snake gourd with a knife. Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. Wash and drain soaked channa dal. Place a pan over medium heat and pour in the oil. Your email address will not be published. 500g Snake gourd(this should roughly be half of a long gourd), 1/2 cup of scraped Coconut or desiccated coconut(you can reduce it to 1/4 cup if you are not keen on having coconut to the stir-fry). also, soaking the bitter gourd slice in salt water will reduce the bitterness. firstly, make sure to cut the bitter gourd and remove the seeds to avoid bitterness. All I ask is that you do not save it on any apps, recipe boxes or online groups which will affect me as a food blogger and the growth of this blog. This site uses Akismet to reduce spam. perhaps it’s because of the sour taste of the bitter gourd. Heat two teaspoons of oil in a vessel. It is a wonderful source of antioxidants. finally, add coriander leaves and enjoy bitter gourd curry with hot steamed rice or chapati. Once the snake gourd slices turn soft, add the scraped coconut, combine and cook for further 5-7 minutes. All images and text on this website are protected by copyright. Most common kootu varieties are white pumpkin, snake gourd, cabbage, cucumber and chow chow. It makes a cooling effect within the body. these gravies can be mix and matched with many different hero ingredients which in turn yields a unique flavored curry. firstly, i have used asian bitter gourd for this recipe which is recommended and ideal for this recipe. Once it splutters add the mixed half cooked snake gourd. additionally, increase the amount of jaggery if you prefer more sweetness. furthermore, some easy and important tips and suggestion for a perfect bitter gourd curry recipe. The income will pay for hosting, props, gear and recipe testing. Other Vegetarian/vegan stir-fries you can try. it is an simple and rich cream based curry which has a strong resemblance to other paneer based curries especially to paneer butter masala. it is an simple and rich cream based curry which has a strong resemblance to other paneer based curries especially to paneer butter masala. Thank you for your support! Learn how your comment data is processed. Cut it vertically into 2 and discard the white... Soak the chana dal for min 1 hr or more . now add ¼ tsp turmeric, ½ tsp chilli powder, ½ tsp coriander powder, ¼ tsp garam masala and ½ tsp salt. Also we make snake gourd kootu too. Ingredients mentioned below use standard measuring cups and spoons. Probably named for its unusual, long shape, snake gourd is a vegetable with quite a few health benefits. Once you've cleaned the vegetable, slice the gourd open in two, using a spoon, scrape off the center which will be spongy with seeds. paneer tikka masala recipe | paneer tikka gravy | paneer tikka sabji with step by step photo and video recipe. paneer butter masala recipe | paneer makhani | butter paneer recipe with step by step photo and video recipe. Add the snake gourd, combine and cook over medium heat for 10 minutes, season with salt. You can skip this step,do only … the recipe has many variations which vary to north and south of indian regions, but this recipe is dedicated to south india. Hebbars Kitchen-January 26, 2019 18 aloo fry recipe | potato fry recipe | fried potato recipe with step by step photo and video recipe. What this means is that I will receive a small percentage of any sales made through them. © ALL CONTENT, IMAGES, VIDEOS AND TEXT COPYRIGHTED BY HEBBAR'S KITCHEN - 2020, bitter gourd curry recipe | karela sabzi | kakarakaya curry, easy bitter gourd curry recipe | karela sabzi | kakarakaya curry. bitter gourd curry recipe | karela sabzi | kakarakaya curry with step by step photo and video recipe. it comes with myriad variations with different ingredients. Next time you pass by a farmers market or a vegetable stall pick up a snake gourd to make this easy vegan, vegetarian stir-fry. Add salt and turmeric powder. kadhi pakora recipe | punjabi kadhi recipe | recipe for kadhi pakoda with step by step photo and video recipe. Like any other usual poriyal variety following the same method with slight modifications. having said that addition of jaggery is optional and can be ignored if you do not like the sweet taste in your curry. Cook snake gourd in water, adding salt, turmeric powder and sambar powder till soft. cover and simmer for 20 minutes or until the bitter gourd are cooked well. It takes less than 15 minutes to make this stir fry and makes perfect combo for rasam rice. dal tadka recipe | yellow dal tadka | restaurant style dal fry tadka with step by step photo and video recipe. i personally like the combination of sour, sweet and spicy taste it has to offer which makes it unique from other curries. i have posted stuffed karela and stir-fry karela which is typically served as side dish to rice-based dishes. Add the mustard seeds, chana dal and urad dal and let them splutter. Jun 22, 2019 - We always make snake gourd curry in the same way we make beans curry. but the punjabi version of rajma curry is super popular and has been embraced by other regional cuisines. Required fields are marked *. I would appreciate if you only share the link rather than the full recipe. Next time you pass by a farmers market or a vegetable stall pick up a snake gourd to make this easy vegan, vegetarian stir-fry. While the onions sauté, gently squeeze out the snake gourd slices and set aside. Once this is removed, you will be left with a slippery, green skin if you've done it correctly. finally, i request you to check my other indian sabzi and curry recipes collection with this recipe post of bitter gourd curry. Hebbars Kitchen-January 25, 2019 39 chilli potato recipe | potato chilli recipe | crispy chilli potato recipe with step by step photo and video recipe. in a large kadai heat 4 tsp oil and splutter ½ tsp jeera, ½ tsp fennel, and few curry leaves. there are myriad types of it made with different ingredients and for different purposes. Choose a snake gourd that is firm to the touch and is light green, most importantly avoid any gourd that looks like they have wrinkles on them. Once you’ve cleaned the vegetable, slice the gourd open in two, using a spoon, scrape off the center which will be spongy with seeds. season with salt if necessary and serve warm. saute for a minute making sure the bitter gourd is roasted. Health benefits of including snake gourd to your diet. This pudalangai fry i learnt from a very good… While the onions sauté, gently squeeze out the snake gourd slices and set aside. Google Play. secondly, soak the sliced bitter gourd properly in salt water so that it releases its bitterness. Scraping off and exposing the green layer is not a difficult task so don't put a lot of pressure while you scrape the layer, just run a sharp knife back and forth over the gourd to scrape it off. Scrap the skin of the snake gourd slightly to remove the snowy skin. Sri Lankan snake gourd stir fry(pathola mallung) Season the kootu with the ingredients for seasoning. All images and text on this website are protected by copyright. Please make sure to read the recipe instructions carefully to avoid mistakes. Soak tamarind in quarter cup of water for 10 minutes and extract it's juice discarding the residue. it is generally used for different types of snacks recipes where a besan batter is used for deep-fried snack coating. Grind coconut and Jeera seeds coarsely with little water. it includes recipes like bitter gourd fry, alo gobi dry, batata nu shaak, veg kadai, aloo methi, sarson ka saag and raw banana fry. Snake gourd is a healthy vegetable. Take some salt and rub it on … Your email address will not be published. Now add the cooked dal and the grounded paste and bring it to boil. kadai paneer recipe | karahi paneer | how to make kadai paneer gravy with step by step photo and video recipe. In the same pan add 1 tsp of oil and add the mustard seeds and cumin seeds. however it can also be used in other recipes like punjabi kadhi recipe where besan and yoghurt is mixed to form thick and creamy curry. Remove seeds and chop into small cubes. Once this is removed, you will be left with a slippery, green skin if you’ve done it correctly. in addition, i like it to be served with dal rice and rasam rice combo but it is completely open-ended. Scrape the outer whitish covering of the snake gourd using the knife . When the seeds stop popping, add the curry leaves and red chillies and stir for another few seconds. hairy bitter gourd melon is less sour in taste and hence may not yield same taste. one such hugely popular paneer variation is the simple and rich paneer butter masala or paneer makhani recipe. add in 1 tsp salt and rub the bitter gourd. squeeze of the bitter gourd and add to the kadai. the recipe for baby corn curry can be prepared either as stir fry with dry option or as a gravy in a thick creamy sauce. Pressure cook it. rajma recipe | rajma masala | rajma curry | punjabi rajma recipe with step by step photo and video recipe. ragi dosa recipe | instant ragi dosa | finger millet dosa | ragi dose Get it on Try cooking snake gourd for the family at least once a week for its health benefits. Sri Lankan capsicum and onion stir-fry(malu miris, banana peppers). Besides being a heart-friendly vegetable, snake gourd is also good for anyone ailing from acidity. punjabi cuisine is completely filled with creamy and rich gravy based curries mainly offered for lunch and dinner. You can cook them as a coconut milk-based white curry or make it as a stir-fry or what we call a mallung/sambol. perhaps it is one of the most sought curry recipe across both veg and non veg lovers. It is one of the best summer vegetable and has lots of water content. Snake gourd stir fry or Pudalangai poriyal is a simple Tawa vegetable fry and served as a side dish for rice, dosa, and roti. Hebbars Kitchen-January 24, 2019 6 baby corn masala recipe | baby corn gravy | baby corn curry with step by step photo and video recipe. cook it with little salt till soft . lastly, i have added jaggery to balance the sourness and sweet taste. one such simple and easy curry recipe is bitter gourd … i have posted quite a few bitter gourd recipes in my blog and this recipe with gravy is the most popular and requested one. App Store Instructions Place pan over medium heat and pour in the oil. Wash the snake gourd and slice it very fine, as thin as you can possibly do it, the individually sliced snake gourd will now look like crescents. it is simply prepared with diced potatoes which is fried with little oil and then spiced with chilli powder and salt as required. Pudalangai Poriyal Recipe is an authentic Kerala dish and a dry side prepared usually as an accompaniment to the main meal.  Snake gourd is sliced and cooked in minimal spices and tossed along with grated coconut.  Did you know: Snake gourd has a high moisture content, and hence has fewer calories. basically an adapted version of chinese or asian cuisine which has developed a great taste to indian taste buds. having said that, this recipe is not appreciated by everyone and has a selective fan base. recipes made using dal or lentil is very common across india. Serve it with rice or roti. firstly, slice the bitter gourd to thick slices are remove seeds. Place pan over medium heat and pour in the oil. Hebbars Kitchen-January 24, 2019 6 baby corn masala recipe | baby corn gravy | baby corn curry with step by step photo and video recipe. Don’t over cook it . there are numerous recipes made with myriad types of lentils, which is made for different purpose and for different occasions. It is rich in fiber, vitamins and minerals. It’s a great source of potassium and Vitamin A. Due to its high water compound, it is less in calories, fat-free but filling vegetable. Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram. It’s also an easy vegetable to cook once you clean and prepare it for cooking. Scraping off and exposing the green layer is not a difficult task so don’t put a lot of pressure while you scrape the layer, just run a sharp knife back and forth over the gourd to scrape it off. Snake gourd / pudalangai poriyal is a simple, easy south Indian side dish for rice. The simple srilankan life through family, food and lessons learned along the way.. Sri Lankan snake gourd stir fry(pathola mallung). further, add water and allow to soak for 20-30 minutes. Soak the yellow moongdal and channa dal in water and add the snake gourd on the top of it. indian curries are very essentials for many indians and are made on day to day basis. note that soaking may not remove all its bitterness but is highly recommended. add ½ onion, ½ tsp ginger garlic paste and 1 chilli. saute on low flame, making sure the spices are cooked well. the recipe for baby corn curry can be prepared either as stir fry with dry option or as a gravy in a thick creamy sauce. Place the snake gourd slices in a bowl sprinkle salt, mix and set aside for 3-5 minutes. Is kadai paneer gravy with step by step photo and video recipe tsp chilli powder salt... Add the snake gourd on the snake gourd, combine and cook further. Lastly, i have added jaggery to balance the sourness and sweet taste carefully avoid. Are myriad types of it to its high water compound, it is simply with. Benefits of including snake gourd, place it on a cutting board and scrape off the whitish layer on blog... 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2020 snake gourd fry hebbars kitchen